I promote
personalized
medicine

I consult at the Vitality
Medical Wellness Center
in Nashville and via webcam
or phone throughout Tennessee.

Comprehensive Health Consultation (70-90 minutes)

During this consultation, we will extensively review your personal and family history, review any labs or other tests you have and discuss your health goals and expectations. We will systematically approach your medical concerns and discover the root of your medical problems. We will answer any questions you have and formulate a wellness action plan to get you on your way to complete health.

Autonomic Response Testing (ART)

ART is a diagnostic and treatment technique that relies on feedback from the autonomic nervous system to assess the overall state of health, as well as areas and causes of disturbances in the body. It was developed by Dietrich Klinghardt, MD, PhD, and is backed by scientific principles of photoemissions and direct resonance between objects. It can be used to assess food sensitivities/allergies, chemical toxicants, pathogens (parasites, mold, Lyme disease and coinfections), heavy metal toxicity, and energetic disturbances.

BEMER Therapy

BEMER devices deliver pulsed electromagnetic frequency that can improve circulation by up to 28 percent. One session takes 8 minutes and over time can improve detoxification, muscle recovery and energy. We offer full body treatments with the B-Body and localized treatments with the B-Spot, B-Pad and Red Light. This peripheral vascular therapy enhances:

General Blood Flow
ATP and Nitric Oxide Production
Oxygen Supply and Nutrient Delivery
Waste Elimination
Athletic Performance
Faster Recovery Time From Injuries
Endurance, Strength and Flexibility
Concentration and Mental Acuity
Cardiac Function
Stress Reduction
Restful Sleep Patterns

Ion Cleanse Foot Bath

This powerful therapy combines relaxation with detoxification. A 30-minute foot bath provides detoxification effects for heavy metals and pesticides. It is a nice addition to a detoxification program, as health maintenance, or when dealing with die-off symptoms (Herxheimer reactions).

Oligoscan

By using spectrophotometry, the oligoscan can detect mineral and vitamin excess or deficiency as well as heavy metal toxicity. It takes a few seconds to evaluate 43 elements from scanning the surface of the hand.

Diagnostic Testing

Gastrointestinal and Microbiome
Food Sensitivity
Small Intestinal Bacterial Overgrowth
Intestinal Permeability (Leaky Gut)
Advanced Cardiac
Nutrients and Fatty Acids
Oxidative Stress
Adrenal Profiles
Complete Hormone and Hormone Metabolites
Neurotransmitters
Heavy Metals
Lyme and Coinfections
Mold and Mycotoxins

Wellness programs

I offer three-month wellness programs that are custom designed after an initial Comprehensive Health Consultation. It is a perfect way to start your path to natural healing.

3-Month Wellness Programs

These wellness programs are good for people who do not have serious medical problems. By signing up for the Comprehensive Wellness Program, you will receive:

Comprehensive Health Consultation with Dr. White
3 follow-up sessions with Dr. White
Nutritional Counseling Session
Positive Lifestyle Education and Support
2 Customized IV Therapy Treatments
2 IonCleanse Foot Baths
Manual containing recipes and food information specific to your condition
Step by step guidance and support to meet your wellness goals

Small Group Wellness Programs

I offer 3- and 6-month wellness programs for small groups, including corporate wellness programs. Contact me for more information.

Cooking Classes

Vitality Medical Center of Nashville offers personal and group cooking classes that can be customized for your medical condition. Other classes I offer include:

Introduction to Plant-Based Cooking

Learn how to structure and prepare healthy, satisfying and well-balanced, plant-based diet meals. I will prepare 4-5 dishes including a sugar free and dairy free dessert.

Introduction to Macrobiotic Cooking

Learn the basic structure for a complete macrobiotic diet meal.
Learn how to prepare some of the common macrobiotic diet dishes and the importance of each dish.

Glorious Grains

This class will focus on cooking whole grains. You will learn about the different types of whole grains and the benefits of each. I will also teach you creative and delicious ways to transform leftover grains into new and delicious dishes.

Sensational Soups

Learn how to prepare soups from beans, grains and vegetables. I will also show you how to make basic miso soup and discuss the health benefits of eating soup every day.

Beans and Bean Products

Learn about the medicinal properties of beans and how to make them from scratch. I will also show you delicious ways to cook tempeh and tofu.

Who Knew Vegetables Could Taste So Good

Learn about the different categories of vegetables and the healing properties of each. I will show you different ways to prepare vegetables to make them delicious and discuss the benefits of each style of preparation.

All About the Greens

Learn the different ways to prepare green vegetables and the healing qualities of each. I will also show you which ones are good for certain conditions and which ones may be harmful.

The Dessert Class

Learn how to prepare sugar free and dairy free desserts. I will discuss the toxic effects of sugar and artificial sweeteners and how to make healthy, delicious desserts that everyone will love.

Miso Soup Class

Learn about the different types of miso and the many ways to make miso soup. We will discuss the medicinal qualities of miso soup and why I think it is a super food.

30-Minute Meals

Learn to make quick, easy and delicious meals in 30 minutes from scratch. I will also show you how to use leftovers to shorten the amount of time you spend in the kitchen.

Quick and Easy Lunches

Learn to make quick and easy lunches that you can make either on a lunch break or that you can take with you to work. I will give you my tips on how to take healthy, warm, nourishing food to work without the use of a microwave.

Speaking Engagements

I am available for small and large group speaking engagements. Some of the topics I lecture on include:

Food As Medicine
Benefits of a Plant-Based Diet and Eating Whole Foods
Holistic Healing
Treating Autoimmunity with Diet
Diabetes and Hypoglycemia
Asthma and Allergies
Managing Chronic Fatigue
Strengthening Your Gut
Crohn’s and Ulcerative Colitis
Epigenetics and Changing Our Genes
Food and Emotions
Healthy Weight Loss
Sweeten Your Life Without Sugar
Acid and Alkaline Health
Introduction to Macrobiotics
Yin and Yang and How to Make Balance in an Unbalanced World

For additional information about our wellness programs, consultations, cooking classes and speaking engagements, contact me or schedule an appointment at Vitality Medical Center in Nashville.

I promote personalized medicine

I consult at the Vitality Medical Wellness Center in Nashville and via webcam or phone throughout Tennessee.