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An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing.
  • Services
    • Face Countoring
      • Exion
      • Emface
    • Body Contouring
      • Exion
      • EMSculpt Neo
    • Pelvic Floor Treatment
      • Emsella
    • Comprehensive Health Consultation (90 minutes)
    • Bioidentical Hormone Replacement Therapy
    • Diagnostic Testing
  • IV Therapy
    • Myers Cocktail
    • Glutathione
    • NAD
    • High Dose Vitamin C
    • Methylene Blue
    • Ozone
  • Bioidentical Hormones
    • Women’s Bioidentical Hormone Replacement Therapy
    • Men’s Bioidentical Hormone Replacement Therapy
    • Polycystic Ovarian Syndrome
    • Thyroid Management
  • About
    • About Me
    • My Practice
  • Recipes
    • Grains
    • Main Dishes
    • Soups
    • Beans
    • Sea Vegetables
    • Vegetables
    • Desserts
    • Snacks
    • Dressings
    • Drinks
  • Blog
  • Vitality Medical Center
    • Our Team
    • FAQs
    • Resources
      • Video
  • Store

Archives

Tag Archives for: "Recipe"
Home » Recipe
 Vegan Bran Muffins with Raisins (Gluten Free)
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By Sommer White, MD
In Gluten Free, Recipes, Snacks
Posted November 28, 2023

Vegan Bran Muffins with Raisins (Gluten Free)

Makes about 8-10 muffins After many trials of making crumbling gluten free muffins, this recipe finallyevolved into a delicious gluten free take on the classic raisin bran muffin, with anice [...]

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 Savory Vegan Gluten Free Pancake
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By Sommer White, MD
In Main dishes, Recipes, Vegetable Dishes, Vegetables
Posted November 7, 2023

Savory Vegan Gluten Free Pancake

This is inspired from a Korean vegetable pancake called, Yachaejeon. It is adapted into a gluten free version, so it’s much easier on your digestion. It is topped with a savory Tamari vinaigrette [...]

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 Jar Salad: Southwest Style
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By Sommer White, MD
In Recipes
Posted May 22, 2023

Jar Salad: Southwest Style

Makes 32 ounce mason jar salad A healthy meal on the go, this Southwest Style salad provides you fresh and fullenergy packed in one jar. A perfect meal on a summery day. Vegan Ranch Dressing: [...]

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 Jar Salad: Californian Style
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By Sommer White, MD
In Dressings, Recipes
Posted May 9, 2023

Jar Salad: Californian Style

Makes 32 ounce mason jar salad This Californian Style Salad features Green Goddess Dressing. Both rich andrefreshing, this salad on the go will provide you with culinary joy. Green Goddess [...]

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Vitality Medical Center
125 Belle Forest Circle, Suite 100
Nashville, TN 37221
(Located in west Nashville near Interstate 40)
Tel: 615-891-7500
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The center is open to people of all ages and illnesses with a focus on autoimmune conditions, Chronic Fatigue Syndrome, and digestive disorders such as Irritable Bowel Syndrome (IBS), Crohn’s Disease, Ulcerative Colitis and Small Intestinal Bacterial Overgrowth (SIBO).

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