Braintap in Nashville

Experience Mental Clarity

Consultation Required

Yes

Treatment Type

Light and sound

Treatment Length

8 to 60 minutes

Number of Treatments Needed

1 to 7 per week

Downtime

None

Build My Holistic Treatment Plan

Reduce Stress, Improve Focus

We often see patients who complain of memory loss and trouble falling asleep. That’s precisely why our clinic is happy to offer BrainTap in Nashville. By using light and sound technology, the device guides the brain into a state of relaxation and heightened awareness, leaving you with a clearer, more relaxed mind. These sessions can help reduce stress, improve sleep, boost focus, and may even have a positive effect on creativity.

Our Method

There is no consultation needed for BrainTap.

However, we always communicate before your session begins so we can understand your cognitive symptoms and goals. This conversation helps us tailor the sessions to best support you and your mental health journey. Additionally, we ease any discomfort or questions you may have about the process. Otherwise, the treatment is simple—show up and heal your mind!

Unlock Your Brain’s Power

The BrainTap session begins by placing a headset on you. The device combines light and sound to help your brain relax and focus. During the session, lights flash gently in specific patterns through the visor. This process is similar to meditation, guiding your brain towards the clarity you’re looking to achieve. This technology allows for cognitive benefits without the extra effort.

Your Simple Solution

BrainTap in Nashville effectively addresses a variety of symptoms and conditions to enhance your overall mental and emotional well-being.

  • Mood disorders

  • Concentration and memory disorders

  • Autonomic system dysregulation

  • Stress

  • Inflammation

  • Achieving healthy habits

  • Support of other neurological treatments

Wellness Education

The Design of BrainTap

BrainTap uses a perfect combination of light and sound to positively influence your mental state. The binaural beats within it work to stimulate and synchronize your brainwaves, resulting in neurological harmony.

Expectations With BrainTap

Specific results with BrainTap vary, but patients often experience immediate relaxation and other cognitive improvements after a session. For others, it may take a few sessions to notice significant improvements. Consistent use typically leads to more sustained benefits over time.

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Why Choose BrainTap?

Non-Invasive and Relaxing

BrainTap is a gentle procedure, and does not require any injections or incisions. While you sit back and relax, it uses soothing technology to ease and sharpen your mind.

Promotes Whole Health

BrainTap is not only beneficial for your mind—it also promotes your overall wellbeing. By addressing issues like stress, lack of sleep, and cognitive dysfunction, patients might experience improvements in all aspects of their lives.

Convenient and Personalized

We personalize sessions to address your cognitive concerns. BrainTap is also convenient to use and sessions are relatively short. It’s a great option for those with busy schedules.

Your Personalized Care Starts Here

Our online treatment planner matches you with personalized recommendations based on your specific concerns.

Build My Holistic Treatment Plan

Consider These Tips

Pre-Care Instructions

  • Make sure you are well hydrated, as this can promote the effects of BrainTap.
  • We recommend wearing comfortable clothes to achieve full relaxation during your session.
  • Silence your phone to minimize distractions and fully engage with BrainTap.

Post-Care Instructions

  • To help integrate its benefits, allow your body and mind to relax.
  • Avoid consuming too much caffeine or other stimulants to fully experience the treatment benefits.
  • Make sure you are practicing relaxation techniques outside of our clinic.

Hear From Our Happy Patients

  • I was with Kenzie Collet this afternoon and she was wonderful! She took her time and...

    Ava B.

    I was with Kenzie Collet this afternoon and she was wonderful! She took her time and made sure I was pleased with the work she did. I had a blue light therapy treatment done and I will definitely be back! She took time to explain the difference between red light and blue light therapies, and made sure I understood what was being done in the treatment. As far as the facility, very very clean and comfortable seating options, and the sweetest staff! Vitality Medical Center has a 5 stars for me!!

    Ava B.

  • Kristie was amazing! She helped tailor a treatment schedule that worked for me both financially and...

    Jenna M.

    Kristie was amazing! She helped tailor a treatment schedule that worked for me both financially and to get the best results possible. She has given me so much confidence in myself! She truly cares for her clients. It has been a truly amazing experience and I will continue to see her! Definitely recommend to give it a try!

    Jenna M.

  • I have had THE BEST experience with Kristie! I picked Vitality Medical Center for my Em...

    Emily L.

    I have had THE BEST experience with Kristie! I picked Vitality Medical Center for my Em sculpt Neo procedures because of their wholistic and natural approach for healing. Having Kristie as my practitioner was an added bonus! She is a competent, gifted and intuitive caregiver. She listened to all of my concerns and goals with incredible and professional care at each visit. I always felt well taken care of on her table. Everyone should have the experience of her bedside manner! And the results are the evidence. I will definitely be back! Thank you, Kristie!

    Emily L.

  • Truly a fantastic experience. I had a service with McKenzie. She was top notch professional. She...

    Angela H.

    Truly a fantastic experience. I had a service with McKenzie. She was top notch professional. She explained each step of the procedure, checked on me through, then explained after care precisely. Looking forward to scheduling more services at Vitality.

    Angela H.

  • I had a consultation with Kristie today and I must say - I have never met...

    Sherry R.

    I had a consultation with Kristie today and I must say - I have never met anyone that I felt was a more trustworthy person and truly had me a person in her true interest. This is the type of person I want taking care of my needs. Thanks Kristie!

    Sherry R.

  • I have been working with Dr. White for a year now. I have seen more practitioners...

    Sheeva R.

    I have been working with Dr. White for a year now. I have seen more practitioners in this town than I can count. I finally found a holistic practice that CARES and they are beyond knowledgeable with chronic illness. Thank you Vitality Wellness for your continued support in my healing journey! ❤️🙏🏻

    Sheeva R.

  • Vitality Wellness changed my life and let me tell you why. It is the common American...

    Kyla G.

    Vitality Wellness changed my life and let me tell you why. It is the common American experience to have a doctor glance over you, throw a prescription your way, and get you out the door as quickly as possible. That is not the case at Vitality Wellness. Rather than simply treating symptoms, Vitality targets the root cause of your ailments. To me, this shows that they aren’t interested in keeping patients sick for perpetual profit, but rather healing people at a level that is hard to achieve in our current society. I first came to Vitality when I was in college, living in the dorms, and sicker than I had ever been in my life. For months I struggled with about every symptom you could think of - chronic fatigue, respiratory issues, stomach issues, mood swings, insomnia, extreme brain fog, and the list goes on. After visiting so many doctors who could not figure out what was wrong with me, I discovered Vitality Wellness. On my very first visit, Dr. Sommer White and Erica Wease performed A.R.T. on me and within an hour they knew the cause of all my symptoms. Turns out I had both parasites and mold within my body. They informed me on how common these issues are, especially for college students, and came up with a personalized treatment plan curated just for me. I followed the treatment plan, which consisted of diet changes, supplements, and some medication, and within two months I felt like a completely different person. Not only did this team of wonderful individuals heal me, but they showed me that they cared for me on a level I have never experienced with another medical center. These people really know what they’re talking about, and care about you as if you are family. You may not completely understand their methods, but if you walk in with an open mind and follow the treatment plan they give you, I am confident they can change your life just as they have changed mine.

    Kyla G.

  • I love how diligent and caring the staff is here! I went in not feeling well...

    Hannah S.

    I love how diligent and caring the staff is here! I went in not feeling well and wanted answers and was amazed on how attentive the staff was! I’ve been to a lot medical facilities but none that compare to this. I will definitely be back! If you are thinking of coming here don’t hesitate this is the perfect place and made me feel right at home.

    Hannah S.

  • “Dr. Sommer White and all of the staff at Vitality Wellness are just absolutely amazing! Everybody...

    Bree J.

    “Dr. Sommer White and all of the staff at Vitality Wellness are just absolutely amazing! Everybody at Vitality is lovely from the moment you step through the door. You will feel more cared for here than anywhere before. You will never feel like a number here as Dr. White and her associates listen and really care about getting to the root cause of an illness and not just about treating symptoms. In my opinion and through my own experience with Chronic Lyme, multiple co-infections, mold illness and bio-identical hormone replacement, functional medicine and its blending of both western and holistic modalities is the absolute best option for healing and maintaining excellent health. I love Dr. White, and I can’t say enough great things about her and everyone at Vitality. I want everyone to know that there is light at the end of the tunnel and Dr. White and her associates can help! I would highly recommend them to anyone!”

    Bree J.

  • Dr. White is an amazing doctor, who knows how to explain everything to her patients. Her...

    Kenya W.

    Dr. White is an amazing doctor, who knows how to explain everything to her patients. Her knowledge of functional and integrative medicine was astounding. The things that can be solved, just by changing your diet. The office is cozy, comfortable, quiet, and clean. The staff is extremely helpful. There are books that we can check out, so that we can make healthier choices. It's truly amazing what they do at Vitality Wellness Center!

    Kenya W.

Start Your Journey

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Frequently Asked Questions