At Vitality Medical Wellness Center, we offer solutions for patients seeking the best infrared sauna in Nashville, with a variety of detoxifying modalities that include:
- Transdermal ozone
- Carbonic acid
- Whole-body hyperthermia (steam and far-infrared sauna)
- High-intensity pulsed electromagnetic fields (PEMF)
- Frequency-specific microcurrents
- Essential oil infusions
- Photon light and colors
- Exercise and oxygen breathing
- Ultraviolet irradiation
However, with so many aspects to this treatment, we understand that patients often have questions. In this blog, we’ll answer the most commonly asked questions about the infrared sauna.
Is the infrared sauna safe?
The infrared sauna is considered a completely safe and effective treatment that helps to improve circulation, speed up healing, and remove toxins from the body. Many patients have seen improvements in their overall health and wellness after undergoing a session in the infrared sauna.
Do I need to be naked in the sauna?
No, you do not need to be fully undressed when in the infrared sauna. However, we ask that you are in either a swimsuit or your undergarments to achieve the best results.
Can I pair the infrared sauna with other treatments?
Yes! While your provider will talk to you during your consultation to determine which treatments would best work with the infrared sauna, many patients pair it with options like PRP injections, RF microneedling, and IV therapy.
Can I choose which aspects of the infrared sauna I receive?
Yes. We understand that there are many different modalities when it comes to the infrared sauna, and only certain ones might be truly helpful for your specific concerns. You and your provider can talk about which modalities to include in your treatment.
Discover the Benefits of the Infrared Sauna
Whether you’re looking to reduce chronic pain, remove toxins from your body, or improve circulation, you could benefit from the infrared sauna. We welcome you to either request an appointment with one of our expert providers or start building your holistic treatment plan using our complimentary treatment planning tool.
