Protein Dishes Archives

In Breakfast Options, Fermented Foods, Immunity, Protein Dishes, Soups, Vegetable Dishes

Posted December 9, 2018

4 Health Benefits of Miso in Your Diet

Miso is one of my favorite medicinal superfoods, and I prescribe it for most of my patients. The taste, versatility, and simplicity of this ancient Japanese culinary staple will always have a [...]

By Sommer White, MD

In Protein Dishes, Recipes, Weight Loss

Posted July 13, 2017

Tempeh “Tuna” Salad

This dish is great for summer and is quick, easy and gives you a complete protein when made with soy-based tempeh. I like to eat it over a bed of quinoa and lettuce and then topped with avocado [...]

We're not around right now. But you can send us an email and we'll get back to you, asap.