Immunity

In my last blog about BEMER therapy, I discussed what BEMER therapy was and how it worked in the body. Now I want to explore the benefits of the therapy to illustrate how it can improve your [...]

Vitality is now offering SARS-CoV-2 antibody testing. Our test is an easy-to-do finger stick or blood test that is performed at Vitality Medical Wellness Center in Nashville. Results are [...]

My ultimate goal during this pandemic is to treat my patients at home and keep them out of the hospitals. I recently posted about treatment options for COVID-19, and I am adding this therapy to [...]

Update to COVID-19 Prevention and Treatment There is no doubt that this pandemic is upon us and has peaked in some areas of the country and is soon to peak in Tennessee. It is likely that most of [...]

The COVID-19 pandemic has affected all of us, and many of us are truly shocked at how fast our lives are changing and our interactions are limited. As of today, we will start seeing Vitality [...]

How to Naturally Improve Your Gut With Gut-Healthy Foods We’ve all been there! Bloating, constipation, diarrhea, indigestion, and the general feeling of blah. A large greasy meal, indulgent rich [...]

It’s cold and flu season, and many people are suffering from lingering coughs and recurrent upper respiratory infections. After the holidays, when overconsumption of sugar, fatty foods, and [...]

Paying attention to the good things in your life, no matter how small, can provide huge benefits to your overall health and happiness. One of the most important parts of keeping a positive [...]

NAD+ (nicotinamide adenine dinucleotide) has received a lot of attention lately as the newest, and possibly the best, anti-aging molecule found to date. In my previous article, I discuss in [...]

Food as medicine is a foundation of my wellness practice at Vitality. Consuming the proper nutrients, in combination with a healthy lifestyle, enables your body to grow, detoxify, and heal from [...]