Fatigue

Whether you (or your children) are leaving for college for the first time or returning for another semester, there can be some uncertainty about how to remain healthy when entering an environment [...]

Intravenous (IV) therapy has been a valuable tool for my medical practice since I became a physician. As an emergency room (ER) doctor prior to founding Vitality, I used IV therapy to quickly [...]

It’s important to strike a balance between our livelihood and living — a balance that, for many, has been harder and harder to find. In the age of digital connectivity and always-on lifestyles, [...]

When you think of growing older, what comes to mind in terms of health? Aging brings many challenges: energy levels drop, bones and skin lose resiliency, and it takes longer to recover from [...]

In my functional medicine practice, I work with a lot of patients who have chronic infections, like yeast overgrowth, Lyme disease, and mold toxicity, that weaken their immune systems through [...]

Being a new mom caused a decline in my self-care activities for a while, but now that my son, Elgin, is a toddler, I’m finding more time to focus on myself and incorporate activities that provide [...]

Intravenous (IV) therapy is becoming more popular as people realize the profound and quickly achievable health gains that can occur after even a single treatment. Whether you are healing from an [...]

What if I told you that 2–4 pounds of your body weight isn’t you, but rather the micro-organisms that live on and inside of you(1)? Trillions of bacteria, viruses, and fungi inhabit your [...]

Most of your immune system, roughly 70­-80%, resides in your gastrointestinal tract, where trillions of microscopic organisms live and perform a variety of functions. The activities of these [...]

Sometimes, a food you think is your friend turns out to actually be harming your health. Knowing what your true food allies are isn’t always easy, when much of the interaction occurs between your [...]