• Services
    • Comprehensive Health Consultation (90 minutes)
    • Bioidentical Hormone Replacement Therapy
    • Diagnostic Testing
  • IV Therapy
    • Myers Cocktail
    • Glutathione
    • NAD
    • High Dose Vitamin C
    • Methylene Blue
    • Ozone
  • Bioidentical Hormones
    • Women’s Bioidentical Hormone Replacement Therapy
    • Men’s Bioidentical Hormone Replacement Therapy
    • Polycystic Ovarian Syndrome
    • Thyroid Management
  • About
    • About Me
    • My Practice
  • Recipes
    • Grains
    • Main Dishes
    • Soups
    • Beans
    • Sea Vegetables
    • Vegetables
    • Desserts
    • Snacks
    • Dressings
    • Drinks
  • Blog
  • Vitality Medical Center
    • Our Team
    • FAQs
    • Resources
      • Video
  • Store
0

Cart

An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing.
  • Services
    • Comprehensive Health Consultation (90 minutes)
    • Bioidentical Hormone Replacement Therapy
    • Diagnostic Testing
  • IV Therapy
    • Myers Cocktail
    • Glutathione
    • NAD
    • High Dose Vitamin C
    • Methylene Blue
    • Ozone
  • Bioidentical Hormones
    • Women’s Bioidentical Hormone Replacement Therapy
    • Men’s Bioidentical Hormone Replacement Therapy
    • Polycystic Ovarian Syndrome
    • Thyroid Management
  • About
    • About Me
    • My Practice
  • Recipes
    • Grains
    • Main Dishes
    • Soups
    • Beans
    • Sea Vegetables
    • Vegetables
    • Desserts
    • Snacks
    • Dressings
    • Drinks
  • Blog
  • Vitality Medical Center
    • Our Team
    • FAQs
    • Resources
      • Video
  • Store

Acupuncture

Home » Acupuncture
 My Favorite Self-Care Activities
0
By Sommer White, MD
In Acupuncture, Detoxification, Fatigue, Immunity, Social Support, Stress, Travel
Posted March 21, 2019

My Favorite Self-Care Activities

Being a new mom caused a decline in my self-care activities for a while, but now that my son, Elgin, is a toddler, I’m finding more time to focus on myself and incorporate activities that provide [...]

READ MORE
 Cupping to Boost Healing and Vitality
0
By Joe Phiakhamta, MAcOM, L.Ac
In Acupuncture, Detoxification, Fatigue, Immunity, Stress
Posted November 15, 2017

Cupping to Boost Healing and Vitality

Cupping therapy is becoming increasingly prevalent among celebrities and professional athletes—to name a few: Michael Phelps, Jennifer Aniston, Gwyneth Paltrow, Angelina Jolie, Justin Bieber, and [...]

READ MORE
 Holistic Treatment for Essential Tremor
0
By Sommer White, MD
In Acupuncture, Detoxification, Stress
Posted July 13, 2017

Holistic Treatment for Essential Tremor

Aging processes, particularly in the brain, vividly highlight environmental and genetic influences on human health. In Western medicine, essential tremor is one of the most common neurological [...]

READ MORE
Categories
  • Acupuncture (3)
  • Allergies (12)
  • BEMER (1)
  • Breakfast Options (3)
  • Cravings (8)
  • Detoxification (32)
  • Fatigue (32)
  • Fermented Foods (8)
  • Immunity (34)
  • Ionic Foot Bath (1)
  • IV Therapy (15)
  • Liver Health (10)
  • Lyme disease (3)
  • Pickles (2)
  • Protein Dishes (2)
  • Recipes (16)
    • Desserts (4)
    • Soups (3)
  • Social Support (7)
  • Stress (31)
  • Sugar Toxicity (6)
  • Travel (9)
  • Uncategorized (2)
  • Updates (4)
  • Vegetable Dishes (5)
  • Weight Loss (6)

Sommer White MD

CONTACT SOMMER
Vitality Medical Center
125 Belle Forest Circle, Suite 100
Nashville, TN 37221
(Located in west Nashville near Interstate 40)
Tel: 615-891-7500/7513
Hours: Monday-Thursday 9:00AM - 4:30PM

The center is open to people of all ages and illnesses with a focus on autoimmune conditions, Chronic Fatigue Syndrome, and digestive disorders such as Irritable Bowel Syndrome (IBS), Crohn’s Disease, Ulcerative Colitis and Small Intestinal Bacterial Overgrowth (SIBO).

SIGN UP FOR MY NEWSLETTER
And receive a free ebook of 12 delicious and nutritious gluten-free recipes.
© 2018 Sommer White MD. All Rights Reserved. Another Fine SPB Site.
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

0