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An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing.
  • Services
    • Comprehensive Health Consultation (90 minutes)
    • Bioidentical Hormone Replacement Therapy
    • Diagnostic Testing
  • IV Therapy
  • Bioidentical Hormones
    • Women’s Bioidentical Hormone Replacement Therapy
    • Men’s Bioidentical Hormone Replacement Therapy
    • Polycystic Ovarian Syndrome
    • Thyroid Management
  • About
    • About Me
    • My Practice
  • Recipes
    • Grains
    • Main Dishes
    • Soups
    • Beans
    • Sea Vegetables
    • Vegetables
    • Desserts
    • Snacks
    • Dressings
    • Drinks
  • Blog
  • Vitality Medical Center
    • Schedule Appointment
    • Resources
      • Video
  • Store

Liver Health

Home » Liver Health
 5 Conditions Associated with NAD+ Depletion
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By Sommer White, MD
In Detoxification, Fatigue, Immunity, IV Therapy, Liver Health, Stress
Posted November 6, 2019

5 Conditions Associated with NAD+ Depletion

NAD+ (nicotinamide adenine dinucleotide) has received a lot of attention lately as the newest, and possibly the best, anti-aging molecule found to date. In my previous article, I discuss in [...]

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 Eat These Foods to Increase Glutathione in Your Body
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By Sommer White, MD
In Allergies, Detoxification, Fatigue, Immunity, IV Therapy, Liver Health, Stress
Posted October 24, 2019

Eat These Foods to Increase Glutathione in Your Body

Food as medicine is a foundation of my wellness practice at Vitality. Consuming the proper nutrients, in combination with a healthy lifestyle, enables your body to grow, detoxify, and heal from [...]

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 Can Glutathione Help Me?
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By Sommer White, MD
In Allergies, Detoxification, Fatigue, Immunity, IV Therapy, Liver Health, Stress
Posted September 26, 2019

Can Glutathione Help Me?

Our bodies naturally produce and recycle different forms of a compound called glutathione to protect our cells and tissues from damage caused by reactive oxygen species, so it is essential to [...]

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 What Is Glutathione?
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By Sommer White, MD
In Allergies, Detoxification, Fatigue, Immunity, IV Therapy, Liver Health, Stress
Posted September 12, 2019

What Is Glutathione?

Toxins affect your body every moment of each day, and glutathione is the “master detoxifier” inside all of your cells that helps protect you. So, when glutathione levels get low due to aging or [...]

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 NAD+: Miracle Molecule or Anti-Aging Hype?
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By Sommer White, MD
In Detoxification, Fatigue, Immunity, IV Therapy, Liver Health, Stress
Posted June 18, 2019

NAD+: Miracle Molecule or Anti-Aging Hype?

When you think of growing older, what comes to mind in terms of health? Aging brings many challenges: energy levels drop, bones and skin lose resiliency, and it takes longer to recover from [...]

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 Would You Benefit From IV Therapy?
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By Sommer White, MD
In Detoxification, Fatigue, Immunity, IV Therapy, Liver Health, Stress, Travel
Posted March 7, 2019

Would You Benefit From IV Therapy?

Intravenous (IV) therapy is becoming more popular as people realize the profound and quickly achievable health gains that can occur after even a single treatment. Whether you are healing from an [...]

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 7 Benefits of a Plant-Based Diet
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By Sommer White, MD
In Detoxification, Fatigue, Immunity, Liver Health, Vegetable Dishes, Weight Loss
Posted March 20, 2018

7 Benefits of a Plant-Based Diet

Eating, like many things is life, is best accomplished nearest to the source. As our human bodies cannot use sunshine, water, and dirt alone for energy, the next (and much more delicious) step up [...]

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 What Is Functional Medicine?
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By Sommer White, MD
In Allergies, Cravings, Detoxification, Fatigue, Immunity, Liver Health, Social Support, Stress, Weight Loss
Posted January 23, 2018

What Is Functional Medicine?

Nearly every day, people ask me, “What is functional medicine?” So I decided to put my thoughts into writing and explain why I value functional medicine, what it is, and what types of conditions [...]

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 Homemade Sauerkraut
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By Sommer White, MD
In Fermented Foods, Liver Health, Pickles, Recipes
Posted August 29, 2016

Homemade Sauerkraut

I began eating fermented foods on a daily basis when I started macrobiotics, and sauerkraut was a welcome addition to my plate. Over the last few months, I’ve expanded my cooking skills to [...]

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 5 Ways to Keep Your Liver Happy and Healthy
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By Sommer White, MD
In Liver Health
Posted March 24, 2016

5 Ways to Keep Your Liver Happy and Healthy

Spring is a time to support the liver and detoxify the body. Liver disease is a rising problem with an estimated 20-30% of the general population and 80% of people with diabetes suffering from [...]

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Sommer White MD

CONTACT SOMMER
Vitality Medical Center
125 Belle Forest Circle, Suite 100
Nashville, TN 37221
(Located in west Nashville near Interstate 40)
Tel: 615-891-7500/7513
Hours: Monday-Thursday 9:30AM - 4:30PM

The center is open to people of all ages and illnesses with a focus on autoimmune conditions, Chronic Fatigue Syndrome, and digestive disorders such as Irritable Bowel Syndrome (IBS), Crohn’s Disease, Ulcerative Colitis and Small Intestinal Bacterial Overgrowth (SIBO).

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