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An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing.
  • Services
    • Comprehensive Health Consultation (90 minutes)
    • Bioidentical Hormone Replacement Therapy
    • Diagnostic Testing
  • IV Therapy
    • Myers Cocktail
    • Glutathione
    • NAD
    • High Dose Vitamin C
    • Methylene Blue
    • Ozone
  • Bioidentical Hormones
    • Women’s Bioidentical Hormone Replacement Therapy
    • Men’s Bioidentical Hormone Replacement Therapy
    • Polycystic Ovarian Syndrome
    • Thyroid Management
  • About
    • About Me
    • My Practice
  • Recipes
    • Grains
    • Main Dishes
    • Soups
    • Beans
    • Sea Vegetables
    • Vegetables
    • Desserts
    • Snacks
    • Dressings
    • Drinks
  • Blog
  • Vitality Medical Center
    • Our Team
    • FAQs
    • Resources
      • Video
  • Store

Soups

Home » Recipes » Soups
 4 Health Benefits of Miso in Your Diet
By Sommer White, MD
In Breakfast Options, Fermented Foods, Immunity, Protein Dishes, Soups, Vegetable Dishes
Posted December 9, 2018

4 Health Benefits of Miso in Your Diet

Miso is one of my favorite medicinal superfoods, and I prescribe it for most of my patients. The taste, versatility, and simplicity of this ancient Japanese culinary staple will always have a [...]

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 The Nourishing Power of Soup
By Sommer White, MD
In Recipes, Soups
Posted January 20, 2016

The Nourishing Power of Soup

I can’t remember how long it’s been since my car was layered in ice and snow. Having lived in California for the last 10 years, I wasn’t prepared for the cold that hit Nashville 2 days ago [...]

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 Creamy Cauliflower Soup
By Sommer White, MD
In Recipes, Soups
Posted October 7, 2015

Creamy Cauliflower Soup

Serves 4-5 Ingredients: 1 T olive oil 1 cup diced onion 1 cup thinly sliced leeks 1 clove garlic, minced 3 cups cauliflower florets 2 ½ cups vegetable broth or water 1 bay leaf (option) ¼ t sea [...]

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CONTACT SOMMER
Vitality Medical Center
125 Belle Forest Circle, Suite 100
Nashville, TN 37221
(Located in west Nashville near Interstate 40)
Tel: 615-891-7500/7513
Hours: Monday-Thursday 9:00AM - 4:30PM

The center is open to people of all ages and illnesses with a focus on autoimmune conditions, Chronic Fatigue Syndrome, and digestive disorders such as Irritable Bowel Syndrome (IBS), Crohn’s Disease, Ulcerative Colitis and Small Intestinal Bacterial Overgrowth (SIBO).

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