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An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing. An Integrative Approach  To Natural Healing.
  • Services
    • Comprehensive Health Consultation (90 minutes)
    • Bioidentical Hormone Replacement Therapy
    • Diagnostic Testing
  • IV Therapy
  • Bioidentical Hormones
    • Women’s Bioidentical Hormone Replacement Therapy
    • Men’s Bioidentical Hormone Replacement Therapy
    • Polycystic Ovarian Syndrome
    • Thyroid Management
  • About
    • About Me
    • My Practice
  • Recipes
    • Grains
    • Main Dishes
    • Soups
    • Beans
    • Sea Vegetables
    • Vegetables
    • Desserts
    • Snacks
    • Dressings
    • Drinks
  • Blog
  • Vitality Medical Center
    • Schedule Appointment
    • Resources
      • Video
  • Store

Sugar Toxicity

Home » Sugar Toxicity
 Heart Healthy Habits for Human Longevity
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By Sommer White, MD
In Detoxification, Fatigue, Social Support, Stress, Sugar Toxicity
Posted February 13, 2020

Heart Healthy Habits for Human Longevity

Thanks to the pumping action of your heart, blood flows throughout the circulatory system of your body, bringing nutrients, oxygen, and hormones to your vital organs, muscles, skin, and bones, as [...]

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 How to Do an Elimination Diet
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By Sommer White, MD
In Allergies, Cravings, Detoxification, Fatigue, Immunity, Sugar Toxicity
Posted June 19, 2018

How to Do an Elimination Diet

Sometimes, a food you think is your friend turns out to actually be harming your health. Knowing what your true food allies are isn’t always easy, when much of the interaction occurs between your [...]

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 Treating Hypoglycemia for Long-Term Health
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By Sommer White, MD
In Cravings, Fatigue, Stress, Sugar Toxicity
Posted May 19, 2017

Treating Hypoglycemia for Long-Term Health

In my previous blog post about identifying the symptoms of hypoglycemia, I described the health consequences that arise when your body’s blood sugar (glucose) level drops too far. Now that you [...]

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 Could You Be Suffering From Hypoglycemia?
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By Sommer White, MD
In Cravings, Fatigue, Stress, Sugar Toxicity
Posted April 27, 2017

Could You Be Suffering From Hypoglycemia?

Could You Be Suffering From Hypoglycemia? Sugar levels in our bodies play a large role in how we feel throughout the day, and when blood sugar (glucose) is chronically too high or too low, [...]

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 6 Ways to Curb Sugar Cravings
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By Sommer White, MD
In Cravings, Sugar Toxicity
Posted October 6, 2015

6 Ways to Curb Sugar Cravings

Do you experience sugar cravings? Do you notice they occur at the same time every day? Sugar cravings are problematic for most of us, and when they arise, we reach for unhealthy simple sugars [...]

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By Sommer White, MD
In Sugar Toxicity
Posted September 9, 2015

7 Reasons To Avoid Sugar

7 Reasons To Avoid Sugar Do you know the effects of sugar on your body? Did you know the average American consumes 150-170 pounds of sugar per year? That’s ¼ – ½ pound per day! Yet [...]

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Sommer White MD

CONTACT SOMMER
Vitality Medical Center
125 Belle Forest Circle, Suite 100
Nashville, TN 37221
(Located in west Nashville near Interstate 40)
Tel: 615-891-7500/7513
Hours: Monday-Thursday 9:30AM - 4:30PM

The center is open to people of all ages and illnesses with a focus on autoimmune conditions, Chronic Fatigue Syndrome, and digestive disorders such as Irritable Bowel Syndrome (IBS), Crohn’s Disease, Ulcerative Colitis and Small Intestinal Bacterial Overgrowth (SIBO).

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